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Remedial Deep tissue Massage


Reset your body, refresh your mind: feel the difference. Boost sports performance.


Service Description

Remedial Massage is a corrective, therapeutic treatment. It will help the underlying cause of muscle pain, tension, or limited movement. It treats such parts with advanced hands-on techniques. Instead of a general full-body massage, Remedial work concentrates on particular muscles, tendons, and connective tissues that cause pain and restricting movement. The therapy involves a combination of deep tissue massage, trigger point release, myofascial therapy and guided stretching. It is very powerful in restoration of body balance. This massage will stimulate the inner-out healing process of the body. It enhances blood flow and loosening up thickened or strained layers of the body. Remedial massage is individualized to your special need and evidence-based in contrast to other lighter relaxation massages. It is especially helpful for: Muscular tension from work posture or stress Strain or repetition sports injury Back, neck, or shoulder pain Headaches and jaw tension Sciatica or nerve-related tightness Limited range of motion in the joints Postural imbalances Pre and post exercise recovery The therapist will frequently evaluate the posture and the range of movement. This will help him to identify what areas to address. So we can tailor the treatment to decongest, untie knots and re-establish the correct movement patterns. Many individuals report notable improvements even after the first session. Remedial massage is beneficial to the nervous system besides relieving pain. It inhibits cortisol and promotes relaxed breathing. So it moves the body out of a stress (fight or flight) mode into a rest and repair mode. Tension releases itself, circulation increases, inflammation subsides, and movement becomes normal and less painful. Remedial massage can also facilitate long-term wellness. This is because this therapy works both physically and neurologically. It can also help to prevent injury, enhance posture, and body awareness when done on a regular basis. TESTIMONIALS: “Life-changing relief after months of pain.” “I had been struggling with chronic shoulder tension for months, and nothing gave me lasting relief until I tried remedial massage here. The therapist didn’t just treat the pain — they found the cause. After two sessions I finally have mobility again. Highly recommend.” “Professional, knowledgeable, and deeply effective.”

30 min - 1 h 30 min
From 45 British pounds
Saint Mary at Hill

Contact Details

  • Light Centre Monument, 36 St Mary at Hill, London, UK


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