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Detox your body,

Smoothen your skin

& Get so much energy!

MANUAL  LYMPHATIC
 DRAINAGE MASSAGE LONDON

A very professional massage in the heart of the City, I loved every minute of it and did not want to end. I left feeling lighter and more in tune with my body. A very happy customer indeed, thank you Monica! - Zarina

STOMACH MASSAGE - A to Zen therapies - top rated 2019 treatwell - deep tissue massage, reflexology for fertility, shiatsu, zone facelift, lymphatic drainage, anti cellulite cupping, pregnancy massage, corporate massage, Light centre Monument, London, EC3 8DU

WHAT ARE THE BENEFITS OF A MANUAL LYMPHATIC DRAINAGE MASSAGE LONDON?

 

Manual lymphatic drainage massage has innumerable benefits, among which are:

1) REDUCE SWELLING

Manual lymphatic massage London releases Water Retention, by collecting excess fluids from your tissues, which then is eliminated in the urine.  It’s very effective if you suffer from swelling in your feet, ankles and hands, stiff joints, and weight gain.

It helps to speed up recovery after surgery flushing byproducts of anaesthesia out of the body while reinstating movement at swollen joints post-surgically.

 

2) PROMOTE HEALING

Manual lymphatic massage London decongests swollen and sore tissues, so it is great for pain relief, digestive problems, hormonal imbalance in women. 

Thus it promotes the healing of fractures, torn ligaments, sprains, wounds and burns. 

 

3) BOOST THE IMMUNE SYSTEM

Manual lymphatic drainage massage enhances circulation and immunity, so it improves congested conditions (rosacea, sinusitis), reduces symptoms of inflammatory autoimmune conditions (Crohn’s, rheumatoid arthritis), and helps to manage season allergies. 

 

 

4) SMOOTHEN YOUR SKIN

Manual lymphatic massage London can improve the appearance and texture of cellulite, new and old scars, helps with skin conditions (such as acne and rosacea), and contributes to a clearer complexion, reduced puffiness around the eyes, and lessened appearance of fine line and wrinkles on the forehead

 

 

5) AID WEIGHT LOSS 

CAN MANUAL LYMPHATIC MASSAGE LONDON HELP ME TO LOSE WEIGHT?

 

Manual lymphatic massage London benefits weight loss, but perhaps not in the direct way you expect. Massage is well known to help with detoxification, and detoxing the body can very well produce weight loss. 

 

With the thousands of toxins that we eat, breathe and absorb, our lymphatic system becomes sluggish which causes our metabolism to be sluggish, leading to weight gain. Manual lymphatic drainage helps to increase metabolic rate and supports the Liver and Kidney, which are necessary for weight loss because these two organs are responsible for removing toxins. By releasing built-up toxins, the body recharges, and it directs energy and blood flow to fat cells.

Manual lymphatic massage London won’t result in automatically weight loss, but it can effectively support and enhance a healthy weight loss program. If you’re focusing on a healthy lifestyle and want to create an optimum internal system, then lymphatic drainage massage is a great way to support this. 

In addition, it helps lessen the lethargic approach of a person brought on by too much starchy, high-fat foods and too little workout. With greater vitality, you are more likely to go for that run and have a more positive attitude, and finally, manage to stick to your weight loss strategy!

 

6) RELAX DEEPLY

 

Manual lymphatic massage London uses gentle and soothing strokes which create a blissful relaxing feeling. Massage has been proven to reduce cortisol levels – the body’s stress-response hormone – in the body by up to 31%, on average, therefore it is a great natural remedy for stress reduction. 

 

 

7) HELP PREGNANT AND LACTATING MUMS WITH SWELLING

Manual lymphatic massage London is a very effective treatment to reduce swollen legs and ankles

during/after pregnancy. POSTPARTUM oedema (or swelling) happens because the body has naturally been retaining fluid to help the body prepare for childbirth, which it then eliminates after the baby is born. Almost all women experience at least mild swelling after they give birth and their body re-adjusts its fluid levels.

Postnatal massage can reduce swelling after delivery as Manual lymphatic massage London speeds up the removal of excess fluid. 

 

mld pregnant

WHAT IS A MANUAL LYMPHATIC MASSAGE LONDON?

Lymphatic drainage massage has incredible detoxification and esthetic benefits so it’s a great addition to any skincare and wellness program. It focuses on detox and purification to revitalize your energy, leaving you feeling ready to face anything. It helps to to cleanse your body’s tissues during the change of seasons, after an illness or injury, or following a particularly stressful time in your life. 

Regular movement and exercise move lymph (the fluid responsible for fighting infection in the body) through your system, but occasionally it needs some helps. 

 

We use Manual lymphatic drainage massage London to redirect lymph from congested tissues where it is not effectively draining, to areas of the body where it can be filtered and flushed out. This process speeds up the elimination of toxins, while bolstering the immune system and your body’s ability to fight infection. 

HOW IS LYMPHATIC MASSAGE PERFORMED?

 

We use  specific gentle, rhythmic, ‘pump and flush’ techniques with a very light touch because lymph sits fairly shallow under the skin and we need to avoid compressing the vessels. Manual lymphatic drainage massage follows a specific sequence over the body so lymph isn’t trapped anywhere. 

49-female-lymphatic-system-pixologicstud

HOW DO I KNOW IF I NEED A MANUAL LYMPHATIC MASSAGE LONDON?

A body filled with toxins can create a congested lymphatic system, which may cause any of the following symptoms:

 

  • Swelling or oedema; Bloating

  • Sluggishness and fatigue

  • Weight gain or difficult to lose weight 

  • Cellulite

  • Joint Pain; Soreness and stiffness in the morning

  • Auto-Immune Diseases; Worsened allergies. 

  • Sinus infections

  • Headache; Brain fog

Want some extra tips on how to Detox your body in a natural way? Read our article about "Dry Skin Brushing: Why it is good for you and how to do it the right way"
This changing season protect yourself by boosting your immunity with our blissful Manual Lymphatic Massage London!

We will use our expertise to make you feel the best you can! 

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