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Our signature massage experience

for aches and pains 

"I've visited several sports massage therapists over the years, and it is easy to identify those who both know what they are doing and have an in-depth knowledge of anatomy. Monica has both qualities and substantially improved my agility and flexibility through deep tissue massage. Before, I was struggling with a compressed + dehydrated disc. But, under her care and direction, my ability to play sports and remain mobile has improved significantly. Many thanks" - Derek



Deep tissue is undoubtedly the most popular Massage therapy treatment across all our clinics in London. 

A to Zen therapies is indeed one of Massage London's best parlours for Deep tissue massage. We are a leading provider of bodywork in London. Our therapeutic massage services have been awarded each year since 2018. Our experienced massage therapists offer various treatments for both men and women.

Whether you are very active and sporty or sit at a desk all day and wonder how to eliminate back and neck pain, you should try this treatment! 

We will combine different massage techniques, such as deep compression strokes, trigger points and stretching. As a result, the treatment will be tailored to your specific needs, restoring the affected muscles' mobility. 

This type of massage therapy can provide effective and immediate relief from unwanted muscle tension indeed. It can also prevent and speed up injury recovery. Deep tissue massage targets the low-lying muscle groups, the principal causes of persistent musculoskeletal discomfort.


  • Enjoy a natural pain relief that lasts.


  • Boost your sports performance injury free.

We specialise in marathon training support.

  • Find effective relief from chronic aches and pains, sciatica, 

repetitive strain and sports injuries

  • Get rid of migraine and tension headaches for good. 

We have extensive experience working in corporate environments. Our therapists consistently help people who spend all day at a desk! With our support, You could find long-term solutions to work-related conditions like stress and postural problems.



female massage therapist doing GLUTES MASSAGE STRETCH
Happy women smiling post-marathon massage

Furthermore, being a runner and fitness lover, I understand well the importance of receiving a regular massage! It has allowed me to develop a profound understanding of different types of sports massage. It has also provided a foundation for fostering a comprehensive array of treatments and protocols. 


Whether you are looking for a pre/post-event massage, to lose some tightness or need help with an injury, we will be happy to assist you! 

"I was looking for a deep tissue massage near me, and luckily I came across a to zen therapies! The best back massage I found in London! MAGIC :-)" - Mark

"Amazing for post-marathon muscle aches and pains." - Katie

"Monica is an absolute star, absolutely recommended.

Gives an excellent sports massage and is great to chat to" - Lee

Still not sure whether Deep tissue Massage is the right Massage therapy for you? Please get in touch and one of our Massage therapy experts will be happy to answer any of your questions. 
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