Heal from Within


Monica is an absolutely incredible therapist! I have been having treatments with her since last summer and I can honestly say she is one of the best Ive had (and I have a lot of treatments!) she is very intuitive and Every treatment is amazing and I feel leaving revived and uplifted - a feeling which often lasts for days after the treat! Can't recommend her enough!! - Julie

What is Reflexology?


Did you know that you have over seven thousand nerve endings in your feet, making it one of the most sensitive areas of the human body?


Reflexology is a non-intrusive complementary health therapy, based on the theory that stimulating specific pressure points on the foot, hand and face encourages nerve signals to travel to the brain. These then relay the signal to the corresponding area of the body, including the major organs, which helps to stimulate the blood flow to that area, enhancing both the healing process and removal of toxins. 


Why choose Reflexology?

Thanks to its unique ability to isolate and excite specific areas

of the body, Reflexology is often the massage therapy that is chosen

to ease and support Digestive and Reproductive issues. 


Reflexology may help with:


  • Stress management and anxiety

  • Digestive disorders

  • Remove uric acids, which are often deposited in the feet


Still not sure whether Reflexology is the right Massage therapy for you? Please get in touch and one of our Massage therapy experts will be happy to answer any of your questions. 


Our highly experienced team of massage therapists can offer a wide variety of massage techniques, providing tailored aftercare advice dependant on your symptoms. We have helped people with a variety of conditions including, but not limited to, lower back pain, sciatica symptoms, scar tissue tension, plantar fasciitis, neck pain, knee pain, tension headaches and migraines, stress and anxiety.

We are here to support you and help to make you feel the best you can! We hope to see you at one of our clinic in the City of London, at the Light centre Monument.