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Treat Yourself Like Royalty: Discover The Finest Full Body Massage Treatment in London

For centuries, manual therapies have been employed to enhance well-being. While various massage styles abound, opting for a full-body massage London is undoubtedly the optimal choice when seeking respite from the bustling chaos of the city.

What Is A Full Body Massage?

What Is It

From head to toe, discover the ultimate relaxation.

This treatment can bring deep calm and peace, and provide effective stress relief. In other words, an incredibly blissful experience we suggest you not miss! 

hand on chest full body massage london

Our independent massage therapists will ensure a personalized touch, making your session a therapeutic and rejuvenating experience. 

The seamless integration of body and mind relaxation during these sessions ensures not only physical relief but also a tranquil mental state.

This therapy is the perfect way to unwind for 60 minutes! A heavenly remedy which will soothe both body and mind. So we use long, smooth strokes, kneading, and round movements to target aches and pains and promote relaxation.


How It Is Performed

More than just a rubdown: Exploring the techniques and benefits of a full body massage.

When performing a full-body massage, we usually use lighter pressure than in deep tissue massage. Of course, we will adapt it to suit your needs and preferences. 

The main massage techniques used in this type of treatment are:

  • Effleurage, a long, sweeping stroke, helps warm up the muscles and increase blood flow. ù

  • Petrissage involves kneading and squeezing motions, targeting deeper muscle layers to release tension.

  • Friction utilizes pressure on specific muscle fibers to address knots and adhesions.

  • Tapotement, or rhythmic tapping, invigorates muscles and stimulates circulation.

  • Finally, vibration involves a gentle, oscillating movement that further relaxes muscles.


The seamless combination of these techniques fosters a soothing and therapeutic experience, promoting overall well-being and stress relief.

We often suggest combining it with other therapies, such as Indian Head Massage or Acupuncture, as they all work well together and give you a truly blissful experience.


What Are The Benefits Of A Full Body Massage?

Feel supremely relaxed, revitalised and restored.​

Indulging in a relaxing full-body massage session offers a myriad of benefits for both body and mind. With various techniques tailored to your needs, you can experience relief from aches and pains.


  • Improve sleep quality

  • Improve circulation and lymphatic flow.

  • Let go of unwanted stress! And promote a sense of calm and tranquillity

  • Muscle tension release, thanks to the gentle kneading and manipulation of muscles which


In addition, we will teach you practical ways to deal with stress and create a self-care routine in the comfort of your home. 


Who Should Not Get A Full Body Massage

Precautions: Discover if this therapy might not be right for you.

This therapy offers a wealth of benefits, but certain contraindications warrant careful consideration, such as:

  • Contagious skin conditions, active fevers, or acute illnesses - it is better to wait to recover first

  • Recent surgeries or injuries, especially those with stitches or wounds

  • High-risk pregnancies

  • Certain medication


Always ask your GP before booking a massage session in case you are unsure if this type of therapy is suitable for you. 

  • Temporary skin discolouration

  • Bruising

  • Mild discomfort

  • Skin irritation or infection

Why Choose Us

Why Choose This Therapy

As shown above, this treatment offers many benefits, making it a very popular choice. 

This type of massage is particularly suitable for those suffering from stress and anxiety. The gentle and rhythmic massage techniques we use induce a calming effect on the nervous system. 

Besides, since it is a manual therapy, it helps to boost circulation and remove metabolic waste thus reducing muscle soreness.


In summary, whether you want to target specific areas of your body or indulge in a full-body treatment, one of our professional massage therapists can help you achieve the ultimate in-body and mind pleasure.

What Our Clients Say

"I'm so glad I found A to Zen therapies. I have visited this clinic a few times and seen different therapists. They’re all very skilled, and I always feel more relaxed and much looser after a session there. Can’t recommend it enough!"

Matthew , City of London


Book Now

Looking for a Full Body Massage Near You?

Start your self-care journey: Book your first full body massage now.

You can Book by Calling us at 020 4577 0092 or Whatsapp 075 9537 8108

  • What is the duration of a session?
    Our sessions are customizable, ranging from 30 to 90 minutes to accommodate your schedule and preferences.
  • Do you offer Gift Vouchers?
    Certainly! We provide gift vouchers applicable to any of our services, including Acupuncture, various Massage types, and Cupping therapy.
  • How much does a full body massage cost in London?
    Session prices vary based on duration, ranging from £45 for 30 minutes to £115 for a 90-minute appointment. Take advantage of our discounted treatment packages.
  • What is your cancellation policy?
    You can cancel your appointment at A to Zen therapies at no cost up to 24 hours in advance.
  • What payment methods are accepted?
    We accept card and cash payments. Alternatively, you can prepay when booking your appointment online. ​
  • Can I combine different treatments?
    Absolutely! You have the flexibility to combine any of the treatments we offer to tailor your wellness experience according to your preferences and needs.
  • Do you tip for massage in London?
    We don't expect anyone to tip our therapists. But of course it is always appreciated! All tips go to the therapist who treats you
  • What are A to zen city therapies opening times?
    Our business operates Monday through Friday with varying opening hours. Please check our current availability for specific times.
  • What is the most requested massage?
    Undoubtedly, our most popular massage treatment is Deep tissue massage. We are true masters at it!
  • Is 90 minutes of massage worth it?
    We recommend longer sessions such as 90 minutes massage if you have specific issues and a few areas of tension that require attention. Because this will let us work the issues thoroughly while leading to deeper relaxation and stress relief.
  • Do you have a Loyalty Program?
    Yes! Discover how to earn points and redeem exclusive discounts on your sessions and packages.
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