What is it? | How it works | Benefits | Risks | Scientific studies | Testimonials | FAQs
Relieve pain. Restore balance. Feel better. Looking for cupping therapy near me? You’ve found the right place. Welcome to A to Zen Therapies. We offer professional cupping therapy in London. Our clinic is located in the heart of the city. We help athletes, gym-goers, and busy professionals find lasting relief.
Our treatments combine cupping therapy with deep tissue massage. This powerful combo helps reduce muscle tension and improve recovery. We use high-quality silicone cups for clean, safe, and effective results.
What is Cupping Therapy
Cupping therapy is an ancient healing practice. It uses suction cups to pull the skin upward. This increases blood flow and loosens tight muscles. It also helps remove toxins from the body.
Though cupping feels modern, it’s been around for centuries. This therapy began in ancient Egypt, China, and the Middle East. Now, cupping therapy in London brings these traditions into modern wellness routines.
At A to Zen Therapies, we focus on dry cupping therapy. It’s simple, safe, and effective. You’ll feel the results almost immediately.
Types of Cupping Therapy
Searching for cupping therapy near me with different options? Here’s what’s out there:
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Wet cupping: This involves small cuts on the skin. Then suction removes toxins from the blood. It’s often used in traditional Islamic medicine.
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Fire cupping: CThis method uses heat. A flame is briefly placed inside a glass cup. This removes oxygen and creates a vacuum before placing the cup on the skin.
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Dry cupping: This is what we offer. It uses suction only—no cuts. It’s great for muscle pain, stiffness, and stress relief. It pairs well with deep tissue massage.
Why Choose Cupping Therapy?
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Cupping therapy London has become very popular. Why? Because it works.
Top athletes use it all the time. Olympic swimmer Michael Phelps had visible cup marks during the 2016 Games. Cristiano Ronaldo and Usain Bolt have also praised it.
Even celebrities like Gwyneth Paltrow and Jennifer Aniston are fans. Their support helped bring cupping therapy near me into the public eye.
But this therapy isn’t just for stars. Everyday people benefit too. From chronic pain to anxiety, cupping offers natural support.
How Does It Work?
During your cupping therapy session in London, your therapist places several suction cups on your skin. These cups create suction, and the skin rises slightly inside the cup, lifting the underlying tissue.
This gentle pulling action increases circulation, bringing fresh blood and oxygen to tired or tight areas. That’s why so many people feel better after just one session.
We may keep the cups in one spot or glide them along your muscles, which gives a deep, soothing massage.
The treatment usually lasts 20–30 minutes. You may notice circular marks on your skin. These are not bruises. They are signs of increased blood flow and usually fade in a few days.
What Happens Inside Your Body?
Cupping therapy London doesn’t just feel good—it helps your body heal.
The suction creates mild stress in your tissues, triggering your body’s natural healing response. Your immune system sends white blood cells, platelets, and healing factors to the area.
It also stretches fascia—the connective tissue around your muscles. This helps improve flexibility and ease stiffness.
Some people even feel calm after cupping. That’s because cupping can release endorphins, the body’s natural painkillers.
Benefits of Cupping Therapy
What can cupping therapy near me do for you? Here are just a few benefits:
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Boosts blood circulation
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Reduces muscle tension
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Speeds up recovery after workouts
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Improves flexibility and movement
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Helps flush out toxins
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Releases deep trigger points
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Supports the lymphatic system
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Promotes relaxation and calm
It’s a great choice if you sit at a desk all day. It’s just as good if you lift heavy at the gym. Cupping t
What Conditions Can It Help?
Cupping can help a wide range of issues. These include:
Musculoskeletal Conditions
Cupping Massage London can provide pain relief and help ease the symptoms of many common musculoskeletal disorders, such as:
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Reduced joint movement
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Back pain and sciatica
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Neck and shoulder pain
Stress And Anxiety
Cupping may help to release endorphins, the natural "feel-good" hormones, promoting a positive mood and reducing stress. It may also have a calming effect on the nervous system, reducing the body's stress response.
Additionally, it may improve sleep quality, contributing to a positive impact on overall stress levels.
Headache & Migraine
This therapy can contribute to overall headache relief by promoting relaxation and addressing specific trigger points.
Fertility And Gynaecological Disorders
Cupping massage increases blood flow to reproductive organs and helps to regulate hormones. Therefore, it is very effective in supporting women suffering from hormonal disorders such as PCOS.
Cellulite
It may help the appearance of cellulite as the cupping vacuum promotes lymphatic drainage and blood circulation while also breaking down fat deposits, thus resulting in smoother and firmer skin.
It works even better when it is combined with a Lymphatic Drainage massage.
Are There Any Risks?
Yes—but they are minor. Most people experience only mild effects.
These may include:
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Temporary skin marks
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Mild bruising
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Slight discomfort during treatment
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Skin irritation if sensitive
These marks are part of the healing process. They fade quickly.
Who Should Avoid Cupping Therapy?
You should always let your therapist know about any conditions or medications before you begin this type of treatment.
Here is a list of the conditions that may prevent you from receiving cupping:
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Pregnancy: Cupping must be avoided on the abdominal and lower back areas
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Skin Conditions: Cups cant be applied in areas with eczema, psoriasis, Open wounds, cuts and infections
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Blood Disorders Or Easy Bleeding: Since there could be a risk of excessive bruising, it is best to avoid cupping in people taking blood-thinning medications (like warfarin aspirin,)
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Varicose Veins
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Elderly people because their skin is more fragile and can bruise more easily
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History Of Seizures because it may potentially trigger seizures in some individuals.
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History Of Deep Vein Thrombosis (DVT): if you wonder whether Can cupping therapy cause blood clots? Well, rather than causing it, it may potentially dislodge a blood clot. So it is best to avoid this therapy if you have DVT.
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Receiving Cancer Treatments (unless their healthcare provider suggests cupping)
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Heart Conditions And Hight Blood Pressure (so it is best to first check with your GP that this therapy is suitable for you)
What Does the Science Say?
Still wondering, “Does cupping therapy near me really work?” Studies say yes.
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A 2019 review found a 61% drop in neck and shoulder pain after cupping.
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A 2018 study showed athletes recovered faster and had less neck pain.
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A 2019 study on low back pain showed better quality of life and less discomfort.
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A 2023 study from China found that cupping helped reduce BMI and cholesterol in overweight patients.
Science is catching up with tradition. And the results are promising.
What Do Clients Say?
Our clients love their sessions. Many searched for cupping therapy near me and were glad they found us.
They report:
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Quick relief from muscle pain
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Improved range of motion
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Better sleep
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Calmer moods
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Faster recovery after workouts
Athletes appreciate its ability to enhance performance, office workers say it eases back and neck pain, and everyone loves its calming, grounding effect.
Testimonials
"I had cupping therapy combined with deep tissue massage by Tibor. It was a fantastic experience indeed; I highly recommend it! He was very professional and knowledgeable and worked through the tension in my muscles. Felt amazing during and afterwards!"
Dario, Cupping Massage London
Book Now
Ready to hit your sports goals injury-free?
Book Your Cupping Therapy in London Today! You can Book a cupping therapy near you by Calling us at 020 4577 0092 or Whatsapp 075 9537 8108
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