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• LONG-TERM SOLUTIONS TO LOWER BACK AND SHOULDER PROBLEMS

• RUNNING AND CYCLING INJURIES - PREVENTION & RECOVERY

• EMOTIONAL WELLBEING - RELIEF FROM ANXIETY, STRESS & DEPRESSION 

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WE SPECIALISE  IN

D E E P   T I S S U E   &   R E M E D I A L   M A S S A G E
R E L A X I N G   H O L I S T I C   M A S S A G E
A R O M A T H E R A P Y   M A S S A G E
F A C E  &  H E A D   M A S S A G E
T H A I   Y O G A   M A S S A G E     

A CU P U NC T U R E
D R Y   C U P P I N G 
M A L E   I N F E R T I L I T Y  T R E A T M E N T
  M A N U A L   L Y M P H A T I C   D R A I N A G E
M E N S T R U A L    D I S O R D E R S    T R E A T M E N T 

WHO  WE  ARE

A to Zen Therapies we are a team of highly experienced holistic massage therapists & Acupuncturist; we are passionate, professional, and personable and work really hard to exceed your expectations. We are all committed to continuous development and offer a fully integrated holistic health care approach that treats not only the body but the mind and spirit as well. 

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We are devoted to each and every client's specific needs and strives to tailor each massage therapy treatment using a vast repertoire of Western and Eastern physical therapy techniques and provide advice and aftercare dependant on your symptoms.

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We work with a range of clients from professional athletes to full-time mums, gym-goers and City workers. We specialise in assisting people with lower back pain, shoulders problems and we help sports enthusiasts to achieve their sports goals while staying injury-free. Indeed, our most popular treatments are Deep tissue massage & Acupuncture with Cupping which are both super effective treatments to release muscle tension and improve range of mobility. 

We offer a comprehensive menu of holistic therapy treatments to help you with a variety of conditions including, but not limited to, lower back pain, sciatica symptoms, scar tissue tension, plantar fasciitis, neck pain, knee pain, tension headaches and migraines, stress management and anxiety.

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Monica, the founder, also has a keen interest in supporting women going through fertility and pregnancy-related issues and any woman who would like some guidance on their own journey of natural healing and self-empowerment. Our Fertility & Maternity bespoke plans both combine specialised massage therapy techniques & pressure points with Fertility & Pregnancy Reflexology to help you achieve the best results (i.e. taking control of menstrual cycle's symptoms, get pregnant fast, ease lower back pain, promote labour induction) . 

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We are here to support you and help to make you feel the best you can! We hope to see you at one of our clinics in the City of London at the Light centre Monument.