MASSAGE & ACUPUNCTURE
A wonderful complementary choice for your prenatal care
Really enjoyed my massage. Josephine has magical hands and after most treatments my lower back stops hurting and generally i feel very relaxed and comfortable. Plus the stretches and extra care she suggests are always useful for longer term maintainence. - Ana
Understand why pregnancy massage is so beneficial.
During pregnancy, there are several changes that occur in the body. These changes can cause discomfort and stress, especially when combined with other stresses such as work, family responsibilities, financial issues, and more. Pregnancy massage therapy can help relieve these symptoms and improve the quality of life for both mother and baby.
What is unique about the Pregnancy treatment we offer?
We offer a bespoke prenatal treatment that blends traditional massage therapy techniques with Acupuncture. Massage strokes are combined with gentle stretches, specific pregnancy pressure points and energy work. Thanks to this box of many great tools, we are able to really tailor the treatment to your changing needs and then adapt it as your body changes throughout pregnancy.
Both Pregnancy Massage London and Pregnancy Acupuncture are also offered as stand-alone treatments.
Why choose Pregnancy Massage London & Acupuncture?
The treatment aims to help both:
Women who are not experiencing any particular problem, but love to feel connected to their bodies and their growing baby
Women who are at their 38 weeks of pregnancy or over and are looking for a natural remedy to promote labour induction.
WHAT ARE THE MAIN BENEFITS OF OUR SPECIALISED PREGNANCY MASSAGE LONDON?
Fluid retention and oedema (swelling) in the arms and legs. We combine pregnancy massage with specific lymphatic drainage massage techniques to improve the flow of both the blood and lymph.
Insomnia: Relaxation can improve sleep and raise endorphins, the so-called "happy hormones". Our specialised pregnancy massage treatment is extremely calming, thus it can effectively help you to restore a healthy sleep pattern and feel restored & rejuvenated in the morning.
Anxiety, pregnancy depression or other negative emotions.
Relaxation is key when you are preparing for childbirth. Research into the progression of labour has shown that stress can not only impede a steady delivery but also increase pain. Pregnancy massage is a safe and incredibly relaxing treatment, both for mums-to-be and their babies, which is another good reason to choose it!
Want to know more? Read our article "How to combat Pregnancy Depression in a natural way"
Fatigue and the strain on joints and muscles (Lower back pain/Sciatica/Cramps)
Nausea, Heartburn, Constipation
Natural Labour Induction (from +38 weeks of Pregnancy). We use a combination of specific pregnancy pressure points that can help to induce natural labour, as well as reducing birth time & labour pain. Acupressure & Acupuncture for labour induction is a specialised form of therapy which focus on helping pregnant women to prepare the body for childbirth, promoting uterine contractions and encouraging natural labour induction.
We are here to support you through this journey and offer you advice along the way, with an emphasis on both aftercare and self-empowerment. During each session, we will discuss your needs and advise you accordingly with stretches, breathing techniques and individual or partnered exercises.
Want to know more? Read our article "How to do Pelvic floor exercises during Pregnancy"
Why choose Postnatal Massage Therapy?
The task of looking after a baby can be very tiring for some women.
Receiving postnatal massage therapy treatments could support you by:
Boosting and maintaining energy levels
Encouraging hormonal balance, which improves your mood and sleep patterns
Want to know more? Read our article "How to combat Postnatal Depression in a natural way"
Assisting you with breast milk production
Increase the circulation & help to flush out any remaining water retention (thanks to specialised lymphatic drainage massage techniques)
Help to promote uterine contractions by stimulating specific pressure points, which can help you to get your figure back.
PREGNANCY MASSAGE LONDON & ACUPUNCTURE - TESTIMONIALS
A to Zen Therapies has won the TOP RATED Treatwell Massage & Acupuncture clinic London since its opening in 2018. Read our Treatwell Reviews below to see what our clients say about our Pregnancy Massage London & Acupuncture in London.
Still not sure whether to book Pregnancy Massage London or Pregnancy Acupuncture? Please get in touch and one of our Massage therapy experts will be happy to answer any of your questions.
Our highly experienced team of massage therapists can offer a wide variety of massage techniques, providing tailored aftercare advice dependant on your symptoms. We have helped people with a variety of conditions including, but not limited to, lower back pain, sciatica symptoms, scar tissue tension, plantar fasciitis, neck pain, knee pain, tension headaches and migraines, stress and anxiety.
We are here to support you and help to make you feel the best you can! We hope to see you at one of our clinic in the City of London, at the Light centre Monument.