Time to Unwind

Massage therapy has been used for centuries to help people feel better. There are many different kinds of massages, including Swedish / Holistic , deep tissue, sports, prenatal, aromatherapy, Chinese Tuina, lymphatic drainage, reflexology, etc. A good massage therapist will listen to what their clients need and provide a tailored and relaxing experience.


What is Holistic massage therapy?


Holistic massage therapy is an incredibly relaxing treatment that can bring about a deep state of calm and peace, providing effective stress relief.

It can be performed as a Full Body Massage or used to address specific areas that require more attention. 

It usually involves long, gentle stroking and kneading techniques, but pressure can be adapted to suit your own needs and preferences.  


We often suggest combining it with other massage therapy, such as Foot Reflexology and Zone Facelift massage, as they all work really well together and will give you a truly blissful experience.


Why choose a holistic massage?


  • Feel supremely relaxed, revitalised and restored

  • Improve your circulation and lymphatic flow

  • Let go of unwanted stress!





Want to know more about stress management strategies? Read our article about what causes stress & how to relax effectively

Back Massage -  A to Zen therapies - top rated 2019 treatwell - deep tissue massage, reflexology for fertility, shiatsu, zone facelift, lymphatic drainage, anti cellulite cupping, pregnancy massage, corporate massage, Light centre Monument, London, EC3 8DU

Monica is simply the best therapist. Her holistic approach and impressive technique make a real difference. Highly recommended. Holistic massage - AF

Still not sure whether Holistic Massage is the right Massage therapy for you? Please get in touch and one of our Massage therapy experts will be happy to answer any of your questions. 


Our highly experienced team of massage therapists can offer a wide variety of massage techniques, providing tailored aftercare advice dependant on your symptoms. We have helped people with a variety of conditions including, but not limited to, lower back pain, sciatica symptoms, scar tissue tension, plantar fasciitis, neck pain, knee pain, tension headaches and migraines, stress and anxiety.

We are here to support you and help to make you feel the best you can! We hope to see you at one of our clinic in the City of London, at the Light centre Monument.