Massage therapy has been used for centuries to help people feel better. There are many different kinds of massages, including Swedish / Holistic , deep tissue, sports, prenatal, aromatherapy, Chinese Tuina, lymphatic drainage, reflexology, etc. A good massage therapist will listen to what their clients need and provide a tailored and relaxing experience.
What is Holistic massage therapy?
Holistic massage therapy is an incredibly relaxing treatment that can bring about a deep state of calm and peace, providing effective stress relief.
It can be performed as a Full Body Massage or used to address specific areas that require more attention.
It usually involves long, gentle stroking and kneading techniques, but pressure can be adapted to suit your own needs and preferences.
We often suggest combining it with other massage therapy, such as Foot Reflexology and Zone Facelift massage, as they all work really well together and will give you a truly blissful experience.
Why choose a holistic massage?
Feel supremely relaxed, revitalised and restored
Improve your circulation and lymphatic flow
Let go of unwanted stress!
Want to know more about stress management strategies? Read our article about what causes stress & how to relax effectively
Monica is simply the best therapist. Her holistic approach and impressive technique make a real difference. Highly recommended. Holistic massage - AF