THE BIG DON'TS FOR A SUCCESSFUL FERTILITY PROGRAM
  • Smoking can decrease your ovulation chances by 10% and may bring menopause earlier. Tobacco and coffee deplete your body of essential minerals and make it harder for the body to nurture the embryo, increasing the risk of miscarriage.

 

  • One drink of alcohol per day may reduce the chances of conceiving by 50% and may delay ovulation! It affects Blood sugars levels and the elimination of toxins and old hormones. Alchol is like a super toxin as it blocks the absorption of vitamins, nutrients and fatty acids, all so necessary for your reproductive health!

 

  • Recreational drugs such as marjuana may disrupt ovulation and make the sperm hanging around, rather than swimming towards the egg. 

 

  • Chemicals in commercial lubricants kill sperm and affect sperm motility by 60-100%. 

 

 

  • Xenoestrogens (enviromental hormones), which are man made chemicals miming effect of natural oestrogen’s. For more info, please check my fertility-natural solutions page. 

 

  • Chemicals in non organic food (i.e pesticides in the dirty dozen vegetables)

 

  • Supplements that damage egg and sperm, such as:​

    • St Johns Wort (natural antidepressant) as it affect the brain chemistry, thus the hormonal balance​

    • Ginko Bilboa as it affects the microcirculation and brains chemistry, dilating the blood vessels

    • High dosage of VIT C as it dries the cervical fluid, making it harder for the sperm to reach the egg. Instead Low dosage of VIT C (through supplements or food) are recommended as they increase the sperm count.

    • Echinacea - increases immunity and may make the body perceiving the sperm as an invader, thus attacking and destroying it. In fact the body immune system usually decrease when progesterone levels raise, in order to create a perfect environment for the new embryo, slowing the body down. 

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E: info@atozentherapies.com
CLINICS

Light Centre Monument, 36 St Mary at Hill, City of London, EC3R 8DU

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A to Zen therapies logo top rated 2019 treatwell - A to Zen therapies - deep tissue massage, reflexology for fertility, shiatsu, zone facelift, lymphatic drainage, anticellulite cupping, pregnancy massage, Light centre Monument, London, EC3
A to Zen therapies logo top rated 2019 treatwell - A to Zen therapies - deep tissue massage, reflexology for fertility, shiatsu, zone facelift, lymphatic drainage, anticellulite cupping, pregnancy massage, Light centre Monument, London, EC3
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