top of page
London Thai Massage therapy

TRADITIONAL THAI MASSAGE LONDON​

Unwind and Rejuvenate with Authentic Thai Massage Therapy Near You

Looking for an authentic London Thai massage near you? Look no further than A to Zen Therapies. Discover the remarkable benefits of Thai massage therapy, including enhanced flexibility through effective assisted passive stretching techniques!

​

Book now and feel your body open and stretched out! We offer a unique blend of passive stretching and assisted yoga postures to improve your flexibility, reduce stress, and promote overall well-being.

WHAT IS TRADITIONAL THAI MASSAGE?

Beyond the Typical Massage Experience

This type of treatment, also known as "lazy yoga massage", . It as it uses assisted passive stretching resembling a yoga sessionhas been taught and practised in Thailand  originated over 2,500 years ago.  

 

It is deeply rooted in Thai culture and incorporates elements of Ayurvedic medicine, yoga, and Chinese martial arts.

Thai bodywork is a very energizing form of therapy. In essence, we use hands, knees, elbows and feet to apply pressure with specific massage techniques and move you into a series of yoga-like stretches.

 

Indeed, the main focus of this dynamic therapy is to enhance movement.  Because of this, people often claim that this treatment is like yoga, minus the effort, with many of the following benefits.

​

Thai massage London is a holistic therapy that aims to restore a balanced energy flow along the body's energy lines, known as "sen lines”. While it also release tensions in the muscles and joints, it also promote increased mobility and better posture.

IS THAI MASSAGE LIKE A SPORTS MASSAGE?

Unveiling the Distinct Approaches

Thai and Sports Massage are both incredibly effective therapies to relieve muscle aches and restore range of motion. Even though their approach is quite different.

​

So, What is the difference between a Thai massage and a regular massage?

FOCUS: First of all, sports massage is a Western massage therapy which mainly focuses on muscle recovery to enhance athletic performance. While Thai therapy has a holistic approach and aims to not only restore free movement, but also promotes relaxation and mental clarity.

​

TECHNIQUES: Secondly, Sports massage uses deep strokes, stretches and trigger points. While in Thai therapy we use rhythmic compressions, acupressure, joint mobilization techniques with a particular emphasis on assisted passive stretching. In fact, the therapist guides the recipient through a series of yoga-like stretches.

​

HOW IT IS PERFORMED: Unlike other forms of bodywork, you don't need to undress for a London thai massage . The receiver lies on a padded mat on the floor, rather than on a massage table and remains fully clothed. Because of this, it is essential to wear loose clothing when receiving this treatment. As it will allow for maximum movement and you can be stretched properly! This treatment is typically performed dry, allowing for easier movement and stretching.

​

These are just a few of the differences between the two treatments. Additionally, explore this article on Thai Yoga Massage to delve deeper into the specific differences between these two effective therapies.

WHAT ARE THE BENEFITS OF LONDON THAI MASSAGE?

Unlocking Relaxation, Flexibility, and More

Thai Bodywork has numerous health benefits, including:

​

  • Improve Range of Motion and Flexibility thanks to extensive use of assisted stretching. Feel stretched out as never before!

  • Energise yourself! London thai massage aims to balance the body’s energy flow. As a consequence, you may feel revitalized and energized after the treatment

  • Relax and Unwind. Even tough it can be energising and invigorating, it can also promotes a feeling of deep relaxation, leading to stress reduction and calmess. 

  • Boost circulation. This treatment is great to  stimulate blood flow throughout the body, thus improving oxygenation to the tissues.

  • Pain relief. The combination of pressure and stretching helps to release muscle tension, alleviating aches and pain.

thai massage therapy stretch in london

WHY CHOOSE US?

Experienced Therapists, Exceptional Results

At A to Zen Therapies, our skilled therapist Monica provides an authentic Thai traditional experience. Having trained in Thailand, she has mastered the authentic techniques of Thai therapy and can customize the treatment to suit your individual needs.

​

Our clinic offers a serene and tranquil environment and you can expect personalized attention and care. 

WHAT OUR CLIENTS SAY

"I recently discovered A to Zen therapies offering Thai massage near me, and I'm so glad I did! I've always been curious about this therapy, and after experiencing the tension I held in my shoulders from work, I decided to give it a try.

The experience was unlike any massage I've ever had. The combination of stretching and acupressure left me feeling incredibly relaxed and loose. " - Megan

"I was looking for a Thai massage near me and luckily i found Monica. After the treatment, I immediately noticed an improvement in my flexibility, and the tension in my shoulders was significantly reduced. Even better, I felt a sense of calm and well-being that lasted long after the massage was over." - Karl

"If you're looking for a unique and effective way to relax and rejuvenate in London, I highly recommend trying Thai massage at A to Zen therapies. You won't be disappointed! My therapist was very professional and attentive, making sure I was comfortable throughout the session." - Fred

Thai Back Massage stretch

BOOK NOW

Experience the ancient art of Thai massage at A to Zen Therapies, conveniently located near you!

Ready to experience the benefits of Thai massage? Book your appointment today and discover the path to deeper relaxation and rejuvenation. Call us at 020 4577 0092 or Whatsapp 075 9537 8108

bottom of page